+49 152 54 50 54 05
Why Persevere?
Persevere means overcoming limits, embracing challenges, and growing.
Persevere is more than just a word – it’s a mindset, a commitment, and a way of life. It means pushing forward when progress feels slow, staying consistent when motivation fades, and breaking through limits that once seemed impossible.
Whether in sports, fitness, or personal growth – success doesn’t happen overnight. It’s built on consistency, resilience, and the ability to adapt. To persevere means to embrace challenges, learn from setbacks, and move forward with determination.
This is the foundation of Athletic & Mindset Coaching – helping you build the strength, discipline, and confidence to achieve more than you ever thought possible.
Offerings for your ´´Perseverance``
Here we present our products and services. These pages are regularly updated.
If you still can't find what you're looking for, feel free to contact us – we're happy to help!
Coaching & Mentoring
You're looking for a holistic coach and mentor to support you in reaching your goals? Then you've come to the right place. For over 20 years, I’ve been guiding people through all phases of life — in their careers, in sports, and on their personal journeys.
Strength & Conditioning
Your athletic goals are often a blend of strength, endurance, mobility, and mental perseverance. I support you on all these levels — so you can become healthier, fitter, and truly successful in a holistic way.
Swim Training
You want to improve your swim technique, sharpen your times in the pool or open water? Benefit from my years of experience as a competitive swimmer and certified DOSB swim coach. I’ll guide you through 1:1 coaching — including video feedback — and create customized training plans tailored to your progress in the water.
Laufcampus
You want to improve your running form, prepare for a race, or finally start jogging — even if you're a beginner or carrying extra weight? My running courses are the perfect way to get moving, with expert guidance from a certified Laufcampus coach.
Performance Diagnostics
Your performance — in sports and everyday life — can be measured: VO₂max, lactate threshold, basal metabolic rate. I don’t just know these metrics, I test them using Lactate Scout and Calibre Biometrics and tailor your training precisely to your results.
Neuro Athletic &
Personal Training
Our nervous system is a complex network that controls every aspect of our physical function. It’s essential for health and fitness professionals to understand these pathways and apply this knowledge to improve client outcomes. I’ll use these techniques to optimize your performance and enhance your health.
FAQ
Frequently Asked Questions – Clear & Concise Answers
What’s the difference between personal training and training at the gym?
Personalized training, one-on-one coaching, faster results.
Do I have to be fit to start?
Not at all. We'll meet you exactly where you are – whether you're a beginner or an advanced learner.
Do you also help with nutrition?
Yes – we take a holistic approach to body and health. Upon request, we can integrate nutritional coaching into your program.
How does the first training session go?
We clarify goals, check your current status and start directly with the first unit.
Let's workout together...
Send us a message and we’ll take action.
📞+49 152 54 50 54 05
📌 Bad Soden, Deutschland
📧 info@prsvr.fitness
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